The worst possible week since I started walking deliberately a few months back. Getting lazy and can't bother with it anymore. Showing sign of decreasing motivation. Need to get myself a small portable MP3 player so it can encourage me to move my lazy arse and start walking more again.
1. Forget the jot down my daily walking steps. My pedometer only can record the last 7 days. Hence, no record what so ever. Not a good sign.
2. Weekend. Lazy and don't feels like moving. Also is Hungry Ghost month, elders at home kept nagging me not to go out walking alone at night. Also was distracted by certain health issue and busy watching and reading Attack on Titan.